Description
Cosmo Girl: Total Body Workout book features step-by-step photos throughout, it also features a diverse selection of fitness plans devised by top trainers, prominent gym owners, and elite coaches. Sign up for Bathing Suit Bootcamp. There’s even a stay-in-bed workout, each exercise includes an explanation of which body part it strengthens and a quiz helps each reader find the workout that fits her personality. This way, she’ll be motivated to stay active on a regular basis, which will help her to look great. More importantly, she’ll have the energy to conquer all of her big dreams and goals.
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